Still Kicking with Karie-Lee
Welcome to my channel! You'll find health tips, targeted exercises, and dance routines for fun and fitness at every age and level. Improve your balance, posture, coordination, and vital energy by engaging in these simple yet highly effective workouts.
With over 25 years of experience as a professional singer/dancer, choreographer, musical theatre dance teacher, and ballroom and fitness instructor I have developed my own tried and true techniques that have helped me achieve a lifetime of fitness and I want to share them with you.
If you've always thought it would be fun to learn to dance, or if you'd just like to achieve the long and lean tone that comes from the core work and basic techniques that dancers practice then let's get started today!
All That Jazz Rehearsal/Demonstration video
Back in the Day rehearsal video
Smitten Kids Rehearsal
Rehearsal Video Auradon Cheerleaders
Waterloo Choreography Tutorial - Muriel’s Wedding - Tribute
How to Tap Dance for Beginners - The Tap Charleston
Love a Piano Phil & Judy Portions
Love a Piano - Ensemble
Bob & Phil Breaks
Happy Holidays /Let Yourself Go Rehearsal Video
How to Tap Dance - The “Traveling Time Step” Made Easy for Advanced Beginners
How to Tap Dance for Advanced Beginners - Balance and Agility Drill
How to Tap Dance - The Double-Triple Time Step for Advanced Beginners
Как танцевать степ для начинающих: Supercalifragilisticexpialidocious! Простой урок хореографии
How to Tap Dance for Beginners - Jitterbug Tap! Easy Choreography Tutorial
Low Impact Fitness Dance - Featuring Hits from the 60’s - (No jumping!)
How to Tap Dance for Advanced Beginners - A Cane Step
EASY WAYS TO MODIFY PUSH UPS - How to Do Push-ups for Beginners
How to Buy Tap Shoes - Tips from a Tap Teacher
Total Arm Transformation/ Arm Workout for Women
How to Tap Dance for Beginners - The Broadway Square
By the Light of the Silvery Moon - Easy Tap Routine Tutorial
How to Unlock Tight Hips and Hamstrings
Sample Musical Theatre Audition Dance
Как танцевать степ — Шаги по времени для начинающих — простые одинарные, двойные, тройные шаги!
Как танцевать степ — отправляйтесь в Буффало — шаг за шагом
Tai Chi for Balance
How to Tap Dance for Beginners - Drawbacks and “The Cincinnati”
Flat Belly Workout - Target Lower Abs
How to Tap Dance - Rolling Shuffles