Dr. Joanette MD
I will show you how to activate your Longevity Switch™ to enjoy longevity and well-being.
Get the best tools and techniques from an ER doctor, Professor of Medicine, Blue Zone Resident, author, chef, and organic gardener.
Discover how my four pillars of a healthy lifestyle can activate your Longevity Switch™, thus enhancing your cognitive function, improving your health, and promoting longevity.
Make your health a priority in your Life.
🥜 Keto Pecan Pralines Snack Bars | Low Carb Anti-Inflammatory Treat | Dr. Joanette
🩸 7 Blood Test Disease Detectives | Catch Silent Disease Years Earlier | Dr. Joanette
Sugar Free Cranberry Sauce | Low Carb Thanksgiving Side Dish | Dr. Joanette
Is Your Longevity Health Plan Missing Connection? | ER Doctor on Relationships & Healthspan
Roasted Brussels Sprouts with Bacon | Healthy Longevity Side Dish Recipe | Dr. Joanette
Cruciferous Vegetables Explained | Eat This to Live Longer (No Biohacks Needed!) | Dr. Joanette
Keto Pumpkin Pie Recipe with Pecan Praline | Low Carb Fall Dessert | Dr. Joanette
Stop Chasing Biohacks | The Real Secret to Longevity (Blue Zone Lessons) | Dr. Joanette
🍂 Keto Fall Harvest Casserole | Healthy Low Carb Comfort Food | Dr. Joanette
Как избавиться от зомби-клеток | Правда о стареющих клетках и старении | Доктор Джоанетт
Запеканка из цветной капусты с рисом и яйцами паука | Низкоуглеводный рецепт на Хэллоуин | Доктор...
🍔 Ложь о ультра-обработанных продуктах | Как «здоровая» диета изменила наш мозг | Доктор Джоанетт
🎃 Жуткие яйца шакшука в глазу | Рецепт здорового завтрака на Хэллоуин | Доктор Джоанетт
🚫 Почему я перестала принимать НМН | Правда о НМН и НАД+ для долголетия | Доктор Джоанетт
🌶️ Pumpkin Chili Recipe | Healthy High-Protein Fall Comfort Food | Dr. Joanette
💪 How Much Protein Do We Need Daily? | The Truth About Protein & Longevity | Dr. Joanette
🥣 Butternut Squash Soup with Cinnamon & Turmeric | Anti-Inflammatory Fall Recipe | Dr. Joanette
🍚 Brown Rice and Arsenic | How to Remove Arsenic from Rice Safely | Dr. Joanette
🍞 Pumpkin Sourdough Boule | Easy Fall Sourdough Bread Recipe | Dr. Joanette
⚡ Does Stress Raise Blood Sugar? | The Hidden Link Between Stress, Cortisol & Glucose | Dr. Joanette
🥗 Roasted Veggie Salad | Cozy Fall Recipe with Tahini Pumpkin Dressing | Dr. Joanette
💪 Does Muscle Building Help You Sleep? | The Muscle & Sleep Longevity Loop Explained
🍲 Wild Rice and Mushroom Soup | Low Carb Creamy Comfort Recipe | Dr. Joanette
💔 Does Grief Make You Die Faster? | Grief and Longevity Explained
🍂 How to Cook Wild Rice | Fall Food Bowl with Fig Balsamic Vinaigrette | Dr. Joanette
Why Your Dinner Is RUINING Your Sleep (And Your Health)
Longevity Detox Smoothie | Daily Anti-Inflammatory Recipe for Healthy Aging | Dr. Joanette
🧠 Are Microplastics Causing Alzheimer’s? | Microplastics & Brain Health Explained
🍅 Fresh Tomato Burrata Salad Recipe for Summer | Dr. Joanette
Giant Tomato Secrets! Sustainable Gardening Tips for Huge, Nutritious Harvests | Dr. Joanette