Shana Diggs
Hey Yall!!! Now that you're here, might as well SUBSCRIBE!!!
My channel is all about the things I enjoy the most. Which are FITNESS, WELLNESS, AND TRAVELING!!!
I'm here not only to get and give motivation but also share my Journey with you!!
Сент-Люсия: вечеринка Carnival Edition X Gros Islet в пятницу вечером, ультра-лаунж, вечеринка SS...
"Black Woman vs. Water: My Swimming Journey"
Toronto Canada Travel vlog-Caribana 2024, CN Tower, Ripleys Aqurium,Yonge–Dundas Square, SSS White
Run with me! - 5k Marathon Training vlog... Ft. Night Nation Run Chicago
NEW ORLEANS Solo Travel Vlog - Vue Orleans, Sazerac House, Ghost Tour, Bourbon St. Swamp tour & More
От новичка до Рокки: 30-дневный челлендж бокса от YouTube-блогера!»
Одиночное путешествие на АРУБУ! Круиз на закате, остров Де-Палм, автобус Chogogo, квадроциклы, пе...
"Unleashing My Inner Dancer: The Ultimate 30-Day Pole Dancing Challenge!"
Miami Carnival 2023 Vlog - SSS Blue, Jourvert, Hookie Pool Party, Mascots International +More
A Weekend in Puerto Rico!! - Casa Bacardi, El Yunque Rainforest, La Placita and more....
Punta Pana Pt.2: RIU Pink Party, Booze Cruise, beach Zumba + more #travelvlog
Punta Cana travel Vlog PT 1: RIU Palace Bavaro, Dinner in the sky, Little Haiti, Congo Bar & more..
@yahkiawakened Geo Genetics detox Update: Pro's and Con's // Fruit Fasting
10 Week Juice and Fruit Healing fast with the @yahkiawakened Geo Genetics Detox // 3 Bitters
I Did the "FROG POSE" FOR 1 Week... Here's What Happened.. // Learning Mandukasana// HIP ABDUCTIONS
Rihanna is this what we came for?! ...SAVAGE X FENTY SPORT Haul/Review!!
I Did Forward Folds for 1 Week... Here's what happened!! / Learning Uttanasana *OUCH it hurts!!
Wellness CHIT- CHAT: My Affirmation Bucket // My Everyday Affirmations for Peace, Love and Wealth
VLOG: MIAMI CARNIVAL WEEKEND 2022 + Beach Day + MIAMI Jourvet + MASCOTS INTERNATIONAL + MORE....
Front Split Stretch in South Beach Miami!!!!
Miami Carnival Prep + Horrible AUBURN UNICE WIG + REST & RESET + Packing + Shopping + Cleaning
MIAMI CARNIVAL "WAISTLINE STRETCH" // LET"S GET THESE HIPS READY FOR MIA CARNIVAL 2022
Tighten That Kitty Kat Stretch.. Pelvic Stretches that will give you that "Snatch Back"
Feeling Super Tight.. 5-minute Post HIIT Stretch
Jump Rope With ME!! // 5 minute Jump Rope Warm up or Cool down // Jump Rope Motivation
5 Minute Ab's // 5 Ab exercises in 5 minutes
Let's Stretch our Backs using Yoga Blocks!! // High Energy Music 10 minute Back Stretch
Don't let your.... YOGA BLOCKS Scare You!! ...Here are some ways to use them
Ending My Season of ISOLATION!!...How Using THE LAW of ATTRACTION and more has helped me ..
DO THIS 5 MINUTE "LAZY" BEDTIME STRETCH.... AND GO TO BED FEELING RELAXED