PT EYE Gawarathenne

Welcome to PT Eye Gawarathnenna!

I’m Asanka dimuthu Gawarathnenna, a certified Physical Training Instructor passionate about helping you achieve total health and fitness. With extensive knowledge in nutrition and diet planning, I guide you to not only exercise effectively but also eat smart for a healthier lifestyle.
On this channel, you’ll discover:
Expert physical training routines for all fitness levels
Aerobics workouts to boost energy and stamina
Nutrition tips and personalized diet plans for your goals
Advice to build a strong, flexible, and healthy body

My mission is to make fitness and healthy living simple, enjoyable, and part of your everyday life. Whether your goal is weight loss, strength building, flexibility, or overall wellness, PT Eye Gawarathnenna is here to guide you every step of the way.

Join our community today, start your fitness journey, and take control of your health—body and mind!