Magic in the Moment: Mindfulness In Real Time
Mindfulness in Real Time explores how presence, awareness, and intention can transform everyday life. Hosted by Clayton Platt, this podcast goes beyond traditional meditation to reveal how mindfulness shows up in real moments—at work, at home, under pressure, and in transition.
Through real conversations and lived experiences, each episode highlights the practical tools and mindset shifts that help us navigate uncertainty, manage stress, and deepen connection with ourselves and others. Whether you’re leading a team, raising a family, chasing a goal, or simply trying to be more present, Mindfulness in Real Time offers grounded insights for showing up fully—even when life gets messy.
Sponsored by Meditation4Leadership, check them out at www.meditation4leadership.org
Hosted by Clayton Platt
Edited by Marianne Sanders
With thanks from Salt Peak Studios, www.saltpeakstudios.com
The Power of Presence: Insights from David Hubbard
Kindness as a Mindful Practice: The Power of ‘Have You Eaten?’ with Timothy Mathews
Beyond Stress Relief: How Awareness Transforms Education and Life with Elizabeth MacKenzie
The Power of Identity: How Awareness Shapes Innovation with Kaihan Krippendorff
Three Breaths to Arrive: Leading with Presence with Fred C. Wasiak
Three Breaths to Arrive: Leading with Presence with Fred C. Wasiak
The Peaceful Warrior: Mindfulness and the Journey Beyond Squash with Todd Harrity
From Tennis Courts to Shark Tank: Mindfulness in the Midst of Ambition with Nick Hamburger
Belonging in Real Time: Mindfulness, Inclusion, and the Power of Curiosity with Greg Morley
Holding the Pose: Mindfulness in Life’s Balancing Acts with Sarah Platt-Finger
The Neuroscience of Sync: Real-Time Connection and Collective Presence with Michael Platt
Mindfulness in High-Stakes Decision-Making with Sonja Pemberton
Rebuilding from the Rubble: True Self-Care and Mindfulness with Kathy Love
The Yellow Flower: Mindfulness in the Midst of Chaos with Ara Tucker
Mindfulness in High-Stakes Decision-Making with Sonja Pemberton
Magic in the Micro Moments with Leah Clark
Magic in the Micro Moments with Leah Clark