Power House Yoga
🔥 Welcome to Power House Yoga! 🔥
Your go-to YouTube destination for Energising, Accessible, and Transformational Yoga & Pilates classes.
Whether you're a complete beginner or a seasoned yogi, Power House Yoga offers a variety of practices to suit your mood, schedule, and level. From powerful vinyasa flows and strength-building sequences to gentle stretching and calming breathwork, there's something for everyone.
👍 What you’ll find on this channel:
✔ Full-length yoga and Pilates classes
✔ Express practices for busy days
✔ Guided meditations & breathing techniques
✔ Yoga for stress, flexibility, strength, and more
✔ Classes for all levels - beginner to advanced
✔ Classes added regularly!
👉 Subscribe now and join us on the mat with a community dedicated to Wellness, Strength and Inner Peace: https://www.youtube.com/channel/UCJv-5b_-Rjw5psUNFXyhJWw7
🔔 Intended for educational and entertainment purposes only. Consult your Doctor before beginning any new exercise program.
Yin Yoga BALANCE - Dee (60mins) ~ Authenticity ~
Yoga FLOW - Dee (60mins) ~ You Do You ~
Yoga POWER - Dee (60mins) ~ Sadhana ~
Power PILATES Express - Pete (30mins) ~ All The Best Pete! ~
Yoga FLOW - Dee (60mins) ~ Centring ~
Yoga FLOW - Dee (60mins) ~ I'm Doing Enough ~
Yoga POWER - Dee (60mins) ~ Swadyaya ~
Yoga NIDRA - Dee (60mins) ~ Full Yogic Breath ~
Yin Yoga BALANCE - Dee (60mins) ~ Purity ~
Yoga FLOW - Dee (60mins) ~ Beginners Mind ~
Yoga POWER - Dee (60mins) ~ Legendary ~
Full Body BALANCE - Dee (3 hours!) ~ Spring Clean ~
Yin Yoga BALANCE Express - Dee (45mins) ~ Align Your Vibration ~
Power PILATES Express - Dee (30mins) ~ Tuck Shop Arms ~
Yoga POWER Express - Pete (45mins) ~ Acceptance ~
Power PILATES Express - Pete (30mins) ~ Abs ~
Yoga FLOW - Dee (60mins) ~ Butterfly ~
Yin Yoga BALANCE - Dee (60mins) ~ Do It! ~
Yoga YIN YANG - Dee (60mins) ~ Alignment ~
Yoga FLOW - Dee (60mins) ~ All In ~
Yoga POWER - Dee (60mins) ~ Fulfilment ~
Power PILATES Express - Dee (30min) ~ Push Ups ~
Yoga BALANCE Express - Dee (45mins) ~ Fulfilment ~
Yoga YIN YANG - Dee (60mins) ~ Control ~
Yoga POWER - Dee (60mins) ~ To Sit ~
Yoga FLOW - Dee (60mins) ~ Moving Meditation ~
Yin Yoga BALANCE Express - Dee (45mins) ~ Buddhi ~
Yoga FLOW - Pete (60mins) ~ Presence ~