AA Mini Meditation for Sobriety & 12 Steps

These guided mini-meditations are designed for those in AA or working the 12 steps for a program of recovery and a sober life. For those that are new to meditation or who may have trouble focusing your thoughts - each meditation is less 5-10 minutes and provides thoughts on how to live in accordance with Alcoholics Anonymous program and a sober lifestyle. As you continue your meditation practice, you'll find you are able to go longer and longer and enjoy more peace and serenity.

These mini meditations were developed specifically for those who are seeking a sober lifestyle or a deeper connection to a higher power. Each mini meditation is designed with a focus on sobriety, a principle of the 12 steps, or help in dealing with day to day struggles you may experience, while living a sober life.

These meditations were created for the Celebrations & Meditations meeting of Alcoholics Anonymous in Apollo Beach, FL. We meet at 6:30 pm every Wed and we are listed in the meeting app.