Doc Skinner
Educational videos about training the body and brain!
Mind Muscle Connection!
Cool Down After your Workout!
Cognitive Performance Tools for the WorkPlace
Cooldown and Heat Rate Variability
How Muscles Contract!
How Nerves Communicate!
SpineDiscs
Blood Pressure is too high in Power Lifters!
ACL Graft Healing
Scapular Dyskinesis- an Evidence-Informed Discussion
IMG 0964
Achilles Tendon Rupture- Surgery vs Conservative Options!
Mattresses for low back pain
Single Leg Load Test
Concussion!
Tempo Training!
Bridge 1
SIJ2020
How to tighten your abdominals during exercise
Shoulder pain with low rack squat
Periodization, Episode 1- Introduction
Pelvic Floor Dysfunction in Strength Athletes
Training Motivation and Perseverance
Sports Hernia
Valsalva Maneuver- what is it, how it works, how to use it for training
Leg length discrepancy- what you should know
Coronavirus tutorial with animations- part 2
Coronavirus tutorial with animations- part 1