Adriana Spataru

Hi! I'm Adriana and I call my work "Transformational Mindfulness" because it has a 'secret':
I COMBINE Mindfulness&Contemplative Practices WITH the most efficient PSYCHOLOGICAL TOOLS. This MIX can bring deep transformation of our well-being and inner JOY.

I am a Psychologist, NeuroMindfulness Coach - Senior level and a fully accredited Transformational  Mindfulness Teacher,  with formal training at international standards in MBI (Mindfulness-based interventions) and MBSR (Mindfulness based Stress Reduction) - considered the "Golden Standard" in Mindfulness.
 
Let me guide you:
The Best Mindfulness Program - MBSR

Mindfulness for Entrepreneurs, Leaders & Freelancers, 1 on 1

Workplace Mindfulness - as seen at Google or Apple

Mindfulness pe Romaneste - the biggest mindfulness community in Romania - on Facebook groups


www.mindfulpsychology.eu