NeuroCentricHealth
Passionate about building better brains for better decisions for everyday life for a healthier world. Sharing scientific and professional knowledge, personal experiences (positive and not so positive) to help everyone who is ready to change their body and life for better.
Knowledge is power, and power gives you the opportunity to change. If there was a better, quicker and more efficient way of doing something, wouldn't you want to know about it and take advantage of it?
No-nonsense, practical information for all the folks, who want to work smarter not harder, get better results quicker and maximize their potential in all aspect (sports, , rehabilitation, academic, cognitive, professional achievements and relationships) of their life.
Neck mobility and eye tracking #pickleball #neckmobility #pickleballtips
How to refocus on the court #pickleball #coordination #balance #focus
Gentle eye massage
Returning lobs #pickleballtraining #pickleball #returnlobs
Pickleball eye training: simple drill to improve ball tracking
Superman Lesson3
Increase Periheral Awareness #pickleballtraining #pickleball #visiontraining
How to boost your ball tracking #pickleballtraining #eyehandcoordination
Fix Outward Eye Drift (Exophoria) to Time the Ball Better
Fix Inward Eye Drift (Esophoria) to Time the Ball Better
Shoulder taping
Eye-Hand Eye-Foot Coordination Drill for Pickleball Players with Joanne Russell
How to Wake Up Your Non-Dominant Eye Using the Brock String
How to Track Better for Pickleball Players
Warm up for pickleball players
Simple ball tracking and peripheral vision drills for pickleball players
Near - Far
Eye warm up for pickleball
Shoulder warm up for Picklers
Eye warm up exercise for pickleball players
February 3, 2025
kneeling hip circles
Trigger points (front body) release with "peanut" massage ball
Under arm trigger point release with "peanut" massage ball
Trigger points (on the back) release with "peanut" massage ball
Eye dominance long
Balance Better INTRO
Eye movement for faster feet and faster hands
Simple Way to Strengthen Grip, Wrist and Fingers