Dr. Princess
My name is Rebecca Denson. I’m 58 years old and ready to change my life. I hit that awkward middle-aged period in my life where I am wondering what I want my legacy to be and what I want to finish before I am done.
I have a few goals to accomplish before the end of 2025 like to finish losing 122 lbs to get to goal weight, doing a headstand and changing my career so that I can stay at home mostly, with my puppy.
I will be doing things in 30-day bursts – hence, the name “The Next 30 Days”, making a framework of rules to guide my behavior and get things done so it is not overwhelming. I will also make a "Game Plan" each Sunday so that I am ready for all the obligations and surprises the week has to offer.
Come along with me by subscribing to get videos, recipes and mindset exercises. I will also upload vLogs.
Don't let Thanksgiving dinner ruin your weight loss (and still enjoy it!)
Last-Minute Thanksgiving Sneaky Vegan Recipes You Can Serve Anyone
Я попробовал самую навязчивую подписку на еду в Интернете
My weight loss stalled. This mindset fixed it.
Inflation-proof meal plan (capsule pantry method)
Losing weight is easy, actually
Try this soup, you'll start CRAVING it (whole-foods plant-based)
Taking Cold Showers for 30 Days Did NOT Go How I Expected
The 5 canned foods you need in an emergency
Is your city making you sick (literally)?
Your protein powder has LEAD in it
Tariff-proof your pantry: Here's how
This simple trick makes vegan food DELICIOUS
Dry vs Canned Beans (it matters to your health!)
I hired a coach to help me lose weight. Here's why you should, too.
Plant-based whole foods vegan burger at home (for less than $2)
The 5 lies that kept me obese for 40 years
How I eat luxury vegan on $0.25 a meal (Capsule Pantry Method)
The harsh truth about raw milk
Is Yogurt a Health Myth? The Truth of Dairy Addiction
What No One Tells You About Keto Diets
The Secret to Eating Beans for Protein (Minus the Gas)
The Biggest Loser’s Darkest Secrets EXPOSED
Forks Over Knives vs Shane & Simple (Vegan Meals)
Why I'll Never Do The Carnivore Diet
I Ate Plant-Based at a Conference for 3 Days... Here’s What They Served
The Menopause Solution That Works Better Than $2 Billion in Hormones
How One Cookbook SAVED Their Health... (I’m shocked!)
This is how I'm going to lose 60lb without exercising...
The Only Subscription Box That Sends You Beans (Rancho Gordo Review)