Three Percent Co.

Helping men find strength in vulnerability, have better relationships, and enrich their faith. Turn Emotional Walls into Healthier Relationships.

As therapists. friends, dads, and husbands—we've been in the trenches ourselves. Now we're building something unique: a space with practical resources and honest convos that go beyond the therapy office to help you heal and live a more full life.

8 years ago we met in 12-step recovery.

In those rooms, we stumbled upon an armchair theory that would change our lives and end up being our brands name.

At our best, men are typically 97% honest with ourselves and others. It's that crucial 3% we hold back—the stuff that feels too shameful, too vulnerable, too real—that keep us bound to shame and loneliness from which many of our struggles stem.

We believe authentic honesty & vulnerability can change your life like it did ours.