Dr. Shawn Talbott (DocTalbott)
Welcome to Dr. Shawn Talbott's YouTube Channel!
Subscribe for practical tips to enhance your mood, improve sleep quality, and achieve your ideal weight. Discover the science behind the gut-heart-brain connection and learn strategies for sharper focus and peak performance. 🌟📈
Want to improve your mood, increase energy, and sharpen your focus? Learn how with Dr. Shawn’s FREE “Mental Wellness 101” course! (Find URL in the links below.) 🎓💻
Join our supportive wellness community today and take the first step toward a healthier, happier you! 💪✨
WARNING: This Could Change Your Life | Mental Wellness Coach Training
Why You Can't Stay Motivated (and What to Eat to Fix It)
Xylitol Friend or Foe The Science Behind the Dangerous Dose
How Your Oral Microbiome Affects Mental Health & Wellness
The Truth About Natural Sweeteners (Most Get This Wrong)
What You Didn’t Know About Grief: A Biochemist Explains
3 Brain Foods in Your Kitchen That 'Recharge' Brain Cells (Most Skip #2)
Insulin Resistance SOLVED: Gut Brain Secrets You Haven't Heard
Gut Scientist Reveals What Most Miss in a Microbiome Reset
Top 5 Anxiety Supplements
3 Activities To Boost Mental Wellness Every Day
Mastering Stress: Overcome The 3 Core Problems
One Food for Weight Loss?
Recipe Sweet Potato Sheet Pan Roast
Stress Cookie Kickstarter Video
Red Palm Fruit Conference - Phytonutrients for Athletes
Killer At Large Intro and Carmona Clip
Secret of Vigor Book Promo
Talbott Cortisol Reel
Vigor Overview
Chronic Stress Overview
Pillar of Health #4 (Stress Hormones - Cortisol/Testosterone)
Pillar of Health #3 (Glucose & Glycation)
Pillar of Health #2 (Inflammation)
Killer At Large (15min clip)
Pillar of Health #1 (Oxidation)
Four Pillars of Health Intro