Sustainable Living for the Family, Health and Home
"She watches over the ways of her household, And does not eat the bread of idleness." Proverbs 31:27
I'm Dr. Monique Adu, a keeper of my home, homeschool mom, homesteader, and pediatrician. You'll find topics on food as medicine, health, homeschooling, gardening, and practical life tips.
MY PROFILE ON OUTSCHOOL: Online Teaching for Children & Teens
https://outschool.com/teachers/Monique-Adu?usid=TspaR6Bl&signup=true&authTrigger=follow_teacher&utm_campaign=share_leader_link
MY WEBSITE: www.drmoniquedu.com
My AZURE STANDARD LINK: .
https://www.azurestandard.com/?a_aid=a27ae1afc0
Please Use My Referral Code: Moniqueadu1
My OTHER CHANNEL: https://youtube.com/@sustainablecooking?si=UYgU5KBp59fVdiAK
PLEASE NOTE: The Information given on Dr. Adu's page and/or web site is for the education and information of viewers. It does not take the place of a full medical evaluation, or the face-to-face medical advice given by a physician or other qualified medical professional.
Homeschool Middle and High school Friendly Sciences: Making School Effective and Enjoyable
Teach Your Child to Read Effectively//Some Common and Uncommon Resources & Our Favorite Pick
Azure Standard Haul: Stocking up for Healthy Simple Meals & Staples for my Family
Homeschool Bible/Language Arts/History & Geography Curriculum: Middle + High school// Simple + Free
Homeschool Curriculum//Learn Math Fast: Making Math Simple & Building Confidence
Homeschool Curriculum 2025-26// Simple, & Effective for a Busy Mom’s Schedule
Azure Standard Haul// Prepping for the Rhythms of the Season, and Sourcing Foods for Those Changes
Alzheimers Risk Factors in Childhood and How We Decrease Them: #healthyliving #pediatricianadvice
A Doctor's Favorite Natural Remedies for the Family & Homestead
Avoid Processed Foods and Easily Improve Your Health #doctortips #healthyliving #wellness
A Doctor's Garden: Growing Food Simply, and Harvesting Our 25+ Lb Squash: "Health is My Insurance"
A Doctor’s Personal Health Plan: #doctor #physician #teach #healthyliving #healthinsurance
Homemade Yogurt from Raw A2/A2 Milk Every Week, #savingmoney, #homesteading #azurestandard
My Azure Standard Favorites: #homesteading #savingmoney #healthyliving #momlife #azurestandard
Life Skills Course: Creating Strength and Resiliency for Our Children #homeschooling
Life Skills Course For Homeschool: Building a Strong and Resilient Child and Teen: #curriculum
Conquering Difficult Conversations #control,#lifelessons,#homeschoolmom,#resilience
8 Must Know Life Skills for Children & Young Adults: #momlife , #homeschool, #preparedness #success
Treating Childhood Behavioral Disorders with Food, From ADHD to Autism #pediatrician #azure standard
Large Family Gluten Free Haul, Azure Standard: With Tips from a Pediatrician: (Eat Healthy and Save)
Why Do You Feel So Tired? Listen to What Your Body Is Saying (This May Be a Warning to You)
Azure Standard: Anti-inflammatory, Omega 3's, & Antioxidants: (Pain Relieving and Gut Healing Foods)
1 Thing to Boost Health and Live Longer: Small Continuous Steps vs. Heavy Workout Routines
Milling Your Own Grains Can Be Life Changing: (Make Your Own Bread, and Improve Your Health Easily)
Intermittent Fasting: (Live Longer, Sharpen Your Mind, and Slow the Process of Aging)
Azure Standard Haul: 100 + Pounds of Cherries: (Tips on Saving Money, and Gaining Larger Discounts)
Homeschool Language Arts: Enjoyable + Simple: Easy Grammar Plus, Daily Grams, + Easy Writing Review
Homeschool Nature Study: Exploring and Enjoying Nature Simply
Homeschool Science Curriculum: Simple Tool to Spark Wonder, and a Joy of Learning in Your Children