Elaine Martin

Step Four: Exercise 8 and Exercise 9 first half

Is it selfish to start a 12 Step Program?

ACA Step Four, Exercise 6

ACA Step Four, exercises 2 5

Step Four ACA Laundry List Worksheet

Step Four Inventory Preview ACA

Our True Selves

I'm back

Self Love and Happy Valentines Day

Codependency and Personal Agency

Step Four Part B Relationship Worksheet Exercise

Step Four Part A

ACA Step Three

Step Two: Adult Children of Alcoholics and Dysfunctional Families

Step One Part B: This video continues Step One Part A of the ACA 12 Steps

Step One Part A of The Twelve Steps for Adult Children of Alcoholics or Dysfunctional Families

12 steps overview: What You're Signing Up For . . . Are you ready?

ACA Promises/The Motivation for Starting the Program

The Solution--What does following the ACA program look like in your life?

Are you an adult child? Looking at the Laundry List

The Serenity Prayer and Metacognition