NetballGirlCode
Welcome to NetballGirlCode founded by Ali & Em. Our channel is all about netball fitness. We have created some short workouts for you to complete at home on the days you are not netball training.
Also if you are new to netball or just wanting to get fit to join your local team then we can help. All the exercises are aimed at increasing fitness levels to improve your performance on the netball court. Follow us on instagram #netballgirlcode and let us know how you get on with improving your netball fitness!
Netball PE at Home
Netball Power Burst Workout
Netball Abs Blast 10 min Workout
Netball Team Hiit Workout 20 Minutes
Netball Outdoor Hiit Workout
Netball Hiit Blast
Couch to Court Low Impact Netball Workout
Crazy Catch Netball Challenge 1
20 Minute Hiit Netball Workout
Outdoor Netball Circuits for Kids
30 Second Netball Challenges for you to do at home
Easy Fun Netball Workout for Mum and Daughter at home
Fun Netball Challenges for Mum and Kids
Netball Fitness Workout Session 4 of 4 Sessions in the 30 day challenge
Netball Fitness Workout Session 3 of 4 Sessions in the 30 day challenge
Netball Fitness Workout Session 2 of 4 Sessions in the 30 day challenge
Netball Fitness Workout Session 1 of 4 Sessions in the 30 day challenge