scorpionshape
I am happy you found you way to my channel. I am a pole dance instructor and it looks like you want some inspiration to push your pole and fitness journey forward!
Happy to have you.
Most important thing on my channel is to have fun with your workouts.
Fun IGUANA Transition // pole trick
Handstand Transition to Leg Around Swing // pole combo
Full Core Conditioning // on & off the pole
Pole Song Workout // Taylor Swift - Fortnight
intermediate combo with a Flip // pole combo
Roll to Ayesha // Intermediate - Advanced Combo
Scorpio Poses on the Pole
BROKEN DOLL // pole trick (int-adv) + Jallegra
ALEGLESS // POLE TRICK (intermediate)
Strength combo // on the pole (quick and hard)
SENORITA pole trick // 2 versions
CORE CONDITIONING ON THE POLE (intermediate)
HELIX // pole tutorial (real time)
Jaded - pole choreo // MILEY CYRUS
PLANE // pole trick (intermediate)
Paint The Town Red - Doja Cat // POLE SONG WORKOUT
COOLDOWN on the POLE
SINGLE SOON - selena gomez // POLE SONG WORKOUT
Love Is A Bitch - Two Feet // Beginner Pole Choreo
London Bridge POLE TRICK
Начинающий/Средний уровень POLE Flow — Привет, ребята, Мартини и Опасный Брид
GOD IS A WOMAN // pole combo (poisson variation)
CRUEL SUMMER - TAYLOR SWIFT // POLE SONG WORKOUT
NO INVERT INVERT FLOW // Pole Combo
Shooting Star POLE DANCE WORKOUT
Cross Knee Release // Pole Trick
Snap - Rose Linn // POLE SONG WORKOUT
5 красивых вращений на пилоне для начинающих и среднего уровня на статике
CHERRY FLEXURE intermediate & advanced pole trick
chemical - POST MALONE // pole song workout