Ironboy Experience
THE BEST ONLINE MUAY THAI ACADEMY!
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What's up Mike Ironboy here! Welcome to my YouTube Channel where I'll be helping you with EVERYTHING MUAY THAI; training tips, technique breakdown videos, solo drill videos, partner drill videos and much more! Learn about my routines, diets, training secrets as a pro fighter, and stories as an adventurer. LETS GET STARTED!
ABOUT ME:
- Professional Muay Thai Fighter & Coach
- 5x Muay Thai National Champion & International Champion
- Author ----- Fighter's Manual to Cutting Weight and Peak Performance
THANK YOU FOR JOINING!!!
20 MIN - HEAVY BAG WORKOUT
25 MIN - HEAVY BAG WORKOUT
45 MIN - FULL MUAY THAI WORKOUT!
Master The Muay Thai Slashing Elbow In Just 30 Minutes?
Superlek KOs Haggerty in 49 seconds! Here is how he did it 💥
HEAVY BAG WORKOUT! 3 Rounds of all out Kicking!
How to HIT the Punching Bag - Learn to FLOW
3 Rounds of Double Kick Shadow Boxing Combos
NEED HELP with your Double Kick in Muay Thai?
Follow Along HEAVY BAG WORKOUT - Low Kick Mastery!
Top 3 Qualities to be a GREAT FIGHTER
3 Rounds of LOW KICK Shadow Box Combos!
How to LOW KICK Like a Pro!
ADVANCED Muay Thai Teep HEAVY BAG Workout!
MUAY THAI SCORING Rules for Beginners
ADVANCED Muay Thai Teep SHADOW BOX Workout!
ADVANCED Muay Thai Hop Teep or Slide Teep Technique
Muay Thai Heavy Bag Workout - Tomahawk Elbows & Knee Strikes
INCREASE CARDIO for Fighting! 5 Fighter Drills!
Muay Thai Shadow Box Workout - TOMAHAWK ELBOW!
Muay Thai TOMAHAWK ELBOW Technique Breakdown
Beginner's HIP OPENING Routine for HIGH KICKS
12 Minute Follow-Along HEAVY BAG WORKOUT!
When will you be READY for your FIRST FIGHT!?
Get RIPPED - HIIT Shadow Box WORKOUT!
Pull Back Cross - Footwork & Technique!
MUAY THAI Heavy Bag Workout - Flying Knee
SECRET Tip - Skyrocket your CARDIO!
MUAY THAI Shadow Box Workout - Flying Knee
MUAY THAI Flying Knee - Jumping Knee