TheOneYouFeedPod
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Navigating Fear and Hope: Everyday Courage That Shapes Our Lives w/ Ryan Holiday | The One You Feed

Failure as Fertilizer: Learning to Bloom Again with Debbie Millman | The One You Feed

From Benches to Breakthroughs: A New Approach to Mental Health w/ Dixon Chibanda | The One You Feed

Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck | The One You Feed

Move Your Body, Free Your Mind: The Science of Movement with Caroline Williams | The One You Feed

Navigating the Messy Parts of Life: Embracing Imperfection & Growth w Josh Radnor | The One You Feed

Why Community and Courage Matter More Than Ever with Laura McKowen | The One You Feed

Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte | The One You Feed

Unlock Your Inner Anthem: A Tribute to Mike Peters | The One You Feed

Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas | The One You Feed

The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain

Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth: Claire Hoffman | The One You Feed

The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley | The One You Feed

How to Nurture Creativity in a Noisy World with Maggie Smith | The One You Feed

From Loneliness to Belonging: Small Steps That Change Everything | The One You Feed

What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton | The One You Feed

The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie | The One You Feed

Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni | The One You Feed

How to Stop Losing Your Mind: The Surprising Science of Attention w/ Amishi Jha | The One You Feed

Debunking Brain Myths: What’s Really Holding You Back from Change w/ Sarah McKay | The One You Feed

Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland | The One You Feed

Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom | The One You Feed

How to Overcome Struggle & Find Freedom – Life-Changing Lessons w/ Spring Washam | The One You Feed

Relationship Mistakes & How to Love Better with Yung Pueblo | The One You Feed

How to Be Okay When Life Feels Overwhelming with Liz Fosslien | The One You Feed

The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan | The One You Feed

The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer | The One You Feed

The Secret to Learning & Problem-Solving in Life with Ben Orlin | The One You Feed

Hidden Cost of Perfectionism: Why You Never Feel Good Enough W/ Ellen Hendriksen | The One You Feed

The Truth About 12-Step Programs: What No One Tells You with Arlina Allen | The One You Feed