Pilates Body with Michelle & Alexis
Welcome to our Pilates channel where you can do reformer, mat, chair & tower workouts at home. My pilates workouts are not classical pilates, I like to feel the burn and feel like I get a great workout, while also, stretching and lengthen the body. Get ready to feel the burn!
Alexis and I are sisters, who grew up doing sports. We got recruited to dive in college, Michelle for Princeton and Alexis for USC. After college, Michelle found her way to performing in live shows on Royal Caribbean's largest cruise ship as a diver. Once Alexis graduated, she joined in the cruise ship adventure. After ship life, we wanted to do something active and that we enjoyed, so we got Pilates Certified with BASI!
If you are interested in purchasing any of the equipment I use, you can visit my amazon site (link below). As an Amazon Associate I earn from qualifying purchases.
Пилатес Реформер для всего тела, все уровни #182
Intermediate Pilates Reformer Upper Body Focus #181
Pilates Reformer Full Body All Levels #180
Пилатес Реформер для среднего уровня, направленный на сердце #179 (коробка и мини-мяч)
Пилатес Прыжковая доска для всего тела среднего уровня #27 (Гантели)
Intermediate Pilates Reformer Full Body #178 ( Box, Dumbbells & Stability Prop)
Beginner Pilates Chair Full Body #18 (Mini Ball)
Pilates Reformer Full Body All Levels #177 (Ankle Weights & Dumbbell)
Intermediate Pilates Tower Core #19 (Mini Ball)
Intermediate Reformer Lower Body #176 (Box)
Продвинутый пилатес реформер для всего тела #175
Pilates Reformer - Chair Combo All Levels #5
Intermediate Pilates Reformer Full Body #174 (Box & Weight Bar)
Intermediate Pilates Reformer Full Body #173 (Stability Disc /BOSU Pod /Mini Ball)
Intermediate Pilates Reformer Full Body #172 (Mini Ball)
Pilates Jumpboard Full Body All Levels #26 (Mini Ball)
Pilates Reformer Mild Strength & Stretch Full Body All Levels #171 (Resistance Band)
Intermediate Pilates Tower Full Body #18
Intermediate Pilates Reformer Core Focused #170 (Box)
Advanced Pilates Reformer Full Body #169 (Box & Mini Band)
Intermediate Pilates Reformer Lower Body #168
Intermediate Mat Full Body #47 (Mini Band)
Intermediate Pilates Reformer Full Body #167
Advanced Pilates Chair Full Body #17 (Dumbbells)
Intermediate Pilates Jumpboard Cardio & Strength Circuit #25 (Dumbbells)
Beginner Pilates Reformer Full Body #166
Intermediate Reformer Tower Combo Full Body #10
Intermediate Pilates Reformer Full Body #165
Intermediate Pilates Reformer Upper Body #164 (Dumbbell)
Intermediate Pilates Reformer Full Body #163 (Bosu or Box & Mini Ball)