MelinaStrenght

ACE Certified (NCCA Accredited) 🏅 | Powerlifting 🏋️ | Strength Coach 💪 | Confidence 🌟 | All Levels 🌐
Helping lifters of all levels build strength and confidence 💥
Combining mindset 🧠 + 8 years of powerlifting experience 🏋️‍♂️
Practical, proven techniques that grow both mind 🧠 and muscle 💪
Instagram: @Melinastrenght

The Moment Everything Broke… and How I Built Myself Back

The Moment Everything Broke… and How I Built Myself Back
5 Glute Mistakes I Made for YEARS… Please Don’t Do This❌

5 Glute Mistakes I Made for YEARS… Please Don’t Do This❌
4 Mindset Shifts That Will Transform Your Fitness Journey🧠💪@melinastrenght

4 Mindset Shifts That Will Transform Your Fitness Journey🧠💪@melinastrenght