Nutrition Refined ASMR
Welcome to Nutrition Refined!
Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are vegan, grain-free, and prioritize fresh, seasonal, whole food ingredients. Get inspired or find a calm relaxing space with the collection of Nutrition Refined videos.
With gratitude,
❤ Petra
NEW VIDEOS EVERY WEEK | nutrition • recipes
MORE INFO | www.nutritionrefined.com
EMAIL | [email protected]
Where Do I Even Start? Update!
The Easiest CHOCOLATE COCONUT MACAROONS
3 Tips to Make CHIA PUDDING Healthier & Stop Food Cravings
Vegetable PAD THAI with Homemade Sauce
Why THIS FOOD PROCESSOR is the best on the market
My Favorite Homemade MARINARA SAUCE in 5 Minutes
Grain-Free BREADCRUMBS | 1-Ingredient Recipe
Raw Layered CARROT CAKE with frosting | Taste Taste
5 ANTI-INFLAMMATORY DRINKS | what I drink every day
FLACKERS | 1-Ingredient Flaxseed Crackers
LENTIL LOAF | Best Holiday Entrée
BEST VITAMIX to Buy | Vitamix Models Comparison
2 Types of CELERY JUICE | which is better and why?
Raw vs Roasted NUTELLA | how to make the best Nutella
Plant-Based Meatloaf | Veggie-Packed
Keto Coconut Flour FLATBREAD | Naan, Tortillas, Paratha | No Eggs
The Easiest Way to Make ICE CREAM | 7 Variations
5 Homemade GINGER SHOTS | 3 Ways to Make Wellness Shots
COCONUT BUTTER FUDGE - with & without chocolate | Taste Test
Easy VEGETABLE ROLLS with a dipping sauce | Taste Test
Homemade COCONUT BUTTER in a Few Seconds | Low-Cost
3 GREEN SMOOTHIES for Weight Loss & Clear Skin | Healthy Breakfast
Fruit & Nut ENERGY BARS | No Added Sugar | No Bake
Easy SOURDOUGH BREAD (without a starter) | 2 Ingredients, No Knead
ALMOND FLOUR TORTILLAS | Low-Carb Keto Tortillas
Homemade Cultured VEGAN BUTTER | Spreads, Melts, Browns
My Favorite VEGGIE BURGERS | better than store-bought
Best CRACKERS for Soups vs Dips | Taste Test
DIY CANDY BARS | 3 Ingredients | No Thermometer
No-Bake STRAWBERRY CHEESECAKE | Egg-less