Lauren Cho

how to stop hating yourself in 11 steps

the paradox of "trying" to change: how to stop antagonizing yourself in your self improvement

are you "selfless" or self-sabotaging: the hedonistic trap of people pleasing

DETACH LIKE A QUEEN & FINALLY GET WHAT YOU WANT

watch this if you're struggling to love yourself

5 ways Trump is gaslighting society into self sabotage (news flash: you ARE society)

You're not winning because you're not a winner | how to QUANTUM LEAP into your best self

The "perfect victim" fallacy is destroying women (& you're probably complicit)

here's what to do when THE WORLD IS ENDING

this is how to upgrade your life...INSTANTLY.

CONQUER YOUR BODY IMAGE: how to beat your insecurities & see your true beauty [SLC Ep. 4]

[sweet like cinnamon ep. 3] how to unlearn self hatred and be happy

[sweet like cinnamon ep. 1] GOOD GIRL SYNDROME PT. 2: how to set boundaries within a power dynamic

your PERFECTIONISM is why you’re FAILING | how to actually achieve everything you want

WHEN A WOMAN OWNS HER POWER: JENNIE KIM [a feminist case study]

UPGRADE YOUR LIFE STARTING NOW | doing SHADOW & LIGHT WORK

13 HABITS to build your DREAM LIFE | achieve your BIGGEST glow up yet

9 MINDSET SHIFTS you need to LEVEL THE F* UP [stop procrastinating your self work]

how to go from LOST AND LONELY to CONFIDENT & LEVELED UP

ABROAD IN AMSTERDAM 🇳🇱 navigating culture shock, loneliness, and self growth [+ mini vlog] 💘,

this is how you MASTER your emotions (stay confident & unbothered)

how to ACTUALLY solo date for self love 💕🧸 day in my life in Korea

Daily life living in Korea, unexpected challenges & overcoming emotional eating

my 21 MOST IMPORTANT life lessons | mastering self love, motivation, & confidence

MASTER CONFIDENCE in 3 STEPS | how to think, act, and feel like a confident person

the mindset you NEED to conquer manipulation & gaslighting

ROMANTICIZING YOUR LIFE is why you're BURNING OUT | why stoic is the new romantic

you're engaging in EMOTIONAL SELF HARM (& you don't even realize it)

DO YOUR SHADOW WORK. IT'S TIME TO STOP RUNNING AWAY.

RESET SYNDROME | the reason you're forever stuck at square one