Stefi Cohen

I’m a 25x world record holding powerlifter and the first woman in the history of the sport to deadlift over 4.5 times my bodyweight.
But there is much more to my story than lifting, lifting is my first competitive love but you will see my love for competition shine in every sport or physical feet that I tackle.

I’m also a DPT, doctor of physical therapy and exercise physiologist. I’m passionate about education and bringing you a NO BS evidence based view of all things training and nutrition.

Отслеживать или не отслеживать макросы? | Объясняет Стефи Коэн

Training Intensity & Volume Explained By Stefi Cohen

I Won My Third Fight Ever In My Home Town | Stefi Cohen Full Fight

Full Body High Intensity Conditioning Workout | Workouts With Stefi Cohen

Strength & Condition Training With Pro Fighters Randy Costa & Ivan Baranchyk | Workout Ideas w Stefi

How To GROW Your Hamstrings The Right Way | Quick Tips With Stefi Cohen

Do You Need To Lift Heavy Weights To Get Big Muscles? | Quick Tips

Straight To The Point Movements For Huge Triceps | Tips From Stefi Cohen

The Most Effective Lower Body Workout | Workout Ideas From Stefi Cohen

Самая эффективная тренировка всего тела | Идеи тренировок от Стефи Коэн

Ежедневное питание для похудения и как на самом деле происходит потеря веса | Советы

Inside Stefi Cohens Fight Prep | Dubai Fight

Im In My Element | Ive Got Another Fight Coming

5 BROS ON A WEST COAST BIKE TRIP ACROSS CALI | Motorcycle Vlog ft Mat Fraser Mat Vincent & Sean Macd

IFBB PRO ФЛЕКС УИЛЛЕР УНИЧТОЖИЛ НАС С 20 ПОВТОРЕНИЯМИ | ТРЕНИРОВКА ДЛЯ ВЕРХНЕЙ ЧАСТИ ТЕЛА

We Did A Bleacher Workout In The Desert... Try This Out | Vegas Vlog Part 2

Welcome To My Vegas Fight Camp Training | Vegas Vlog Part 1

Here's What My Training Has Been Looking Like Ft Paige Vanzant & Dr. Pedro Diaz

So You Think You Know Fat Loss, Greg? | The Rebuttal | Ft. Greg Doucette

Heres How My Lazy Sunday Became Crazy Sunday... One Chip Challenge

Stefi Cohen Goes Race Car Driving With Olympian Skier Divina Galica & Holly Baxter *CRASHES?*

Stefi Cohen Shows Off Her Insane Shoe Collection

Who Is Stefi Cohen? Beyond The Barbell

BUILD HUGE CALVES | BEST MOVEMENTS FOR HYPERTROPHY

Is Stefi Getting Ready For Her First Fight? ft Michelle Basnett | Boxing EP 3 | PR'ing Life

Five Bodybuilding Movements To Get Huge Legs | Workout Ideas | Ft Valentina Lequeux

5x OLYMPIA COMPETITOR DESTROYS MY SHOULDERS & TEACHES ME TO POSE | FT IVANA WILKIN

8x WORLD ARMWRESTLING CHAMP & BODYBUILDER LEARN HOW TO SUMO DEADLIFT | KRISTEN NUN & SARAH BACKMAN

Strongest Women Vs 800 LB Fish | BlacktipH , Kristen Nun & Sarah Backman