Lauren Johnson

Exploring the truth about food, healing, and human health — through real conversations with the world’s leading doctors, researchers, and people who’ve healed against all odds.

From carnivore to ancestral eating, hormones to metabolic health — this channel cuts through the noise to uncover what actually helps us thrive.

🎙️ Honest conversations. Real results. True healing.

✨ Subscribe & Let’s Meat the Truth

(Not medical advice — just real talk)

Health Hacks That ACTUALLY Work (And The Ones That Don’t) | Ben Azadi

Health Hacks That ACTUALLY Work (And The Ones That Don’t) | Ben Azadi
Vegan vs Carnivore: What Ancestral Cultures Really Ate | Mary Ruddick

Vegan vs Carnivore: What Ancestral Cultures Really Ate | Mary Ruddick
Why Women Need MORE Fat - Not Less | Dr. Elizabeth Bright

Why Women Need MORE Fat - Not Less | Dr. Elizabeth Bright
Things I Wish I Knew Before Starting Carnivore | Jenny Mitich

Things I Wish I Knew Before Starting Carnivore | Jenny Mitich
My Bloodwork After 1 Year on Carnivore | Dr. Shawn Baker Reacts

My Bloodwork After 1 Year on Carnivore | Dr. Shawn Baker Reacts
When Fat Turns Toxic: What Really Causes Lipotoxicity | Dr. Ben Bikman

When Fat Turns Toxic: What Really Causes Lipotoxicity | Dr. Ben Bikman
Red Meat Isn't the Problem — THIS Is | Dr. Sten Ekberg

Red Meat Isn't the Problem — THIS Is | Dr. Sten Ekberg
Most People Fail Carnivore Because of THIS | Dr. Anthony Chaffee

Most People Fail Carnivore Because of THIS | Dr. Anthony Chaffee
The Truth About Long-Term Carnivore | Dr. Eric Berg

The Truth About Long-Term Carnivore | Dr. Eric Berg