Feeling Healing
Meditation & breathwork is important. It's changed countless lives and it's changed mine. As your awareness improves and you become more present, you start to notice many important things about presence and joy and start to uncover useful insights about yourself and your emotions, how you react to things and what you can do to change and improve. I've started this channel to help people get into meditation and I hope I can give you value in some small way.
I do not claim to be an expert, nor have I trained as a monk. Meditation is just now such an integral part of my life and wellbeing and I wish to create guided videos in a way that I feel will best serve people with my knowledge of music, and share methods that have helped me.
Meditation | Mindfulness | Breathwork
дайте мне 11 минут 8 секунд, и мы избавим вас от всего стресса :)
растворяем ваш стресс всего за 6 минут :)
The Most Rewarding Guided Box Breathing Video (Hard)
Guided Box Breathing With Audio And Visual Cues | Level 6 | Square Breathing
Guided Box Breathing With Audio And Visual Cues | Level 5 | Square Breathing
Guided Box Breathing With Audio And Visual Cues | Level 4 | Square Breathing
Guided Box Breathing With Audio And Visual Cues | Level 1 | Square Breathing
Guided Box Breathing With Audio And Visual Cues | Level 2 | Square Breathing
Guided Box Breathing With Audio And Visual Cues | Level 3 | Square Breathing
Meditation Music (432hz) | Healing Waterfall | For Stress Relief, Meditation, Yoga and Relaxation
Управляемый физиологический вздох (медленный) | Дыхательная техника Huberman Labs
Calming Forest | 432hz Meditation Music For Stress Relief, Meditation, Yoga, Sleep and Relaxation
Immersive Guided Breathwork | 15 Minutes
INTENSE Guided Breathwork Session | 15 Minutes
Immersive Guided Breathwork | 10 Minutes
Intense Breathwork Session | 10 Minutes
Immersive Guided Breathwork | 5 Minutes
Quick & Intense Breathwork Session | 5 Minutes
It's Impossible To Be Stressed After This Breathwork Session | 30 Minute Guided Breathwork
Быстрое и эффективное сканирование тела и медитация | 5 минут
A Short Evening Meditation To Help Unwind From Your Day | 5 Minutes
Effective Peaceful Mindfulness Meditation
It's Impossible To Be Stressed After This Breathwork Session | 20 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 30 Minute Breathwork & Meditation | Track 3
It's Impossible To Be Stressed After This Breathwork Session | 15 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 20 Minute Breathwork | Track 3
Meditation Timer With Calm River and Birdsong | Audio Cues | Vipassana | 45 Minute
It's Impossible To Be Stressed After This Breathwork Session | 10 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 15 Minute Breathwork | Track 3
Meditation Timer With Gentle Ocean Waves | Audio Cues | Vipassana | 45 Minute