Front Row with Ed and Elizabeth
Welcome to the Front Row with Ed and Elizabeth. My wife and I are both Physical Therapists living in Bellingham, Washington. The channel started as a way to help support our in-clinic clients but has blossomed in to something much bigger. Although we may we not be able to treat everyone in person, we can teach, educate, inspire, and hopefully improve the lives of many others around the world through our videos.
With videos for neck pain and headaches, down to foot pain, we have you covered! We both hope you find the videos helpful as this is our contribution to the collective good. If you would like to donate to the channel, please use our paypal link paypal.me/frontrowYoutube
Best wishes,
Ed and Elizabeth Deboo, PT's
Integrative PT
4 Strength Exercises for Seniors | My 87-Year-Old Dad Does These Every Week”
3 Easy Chest Exercises for Seniors to Build Strength at Any Age (at home)
5 Essential Self-Care Tools to Thrive in 2025: Boost Your Wellness!
6 Reasons Why MUSCLE is MEDICINE (especially for Seniors)
Protect and Strengthen Your Bones with This Simple Heel Drop Exercise!
Osteoporosis & Arthritis? 3 Safe Exercise Tips You NEED!
Protect Your Bones from Osteoporosis with the BEST Impact Exercises!
How to Improve Bone Density in Your Hips Fast (at home exercises)
Why Sugar is Destroying Your Bones: 3 Dangers for Seniors with Osteoporosis
3 Sets of 10 vs. 1 Set of 30: The Muscle Growth Mistake Seniors Must Avoid!
4 Proven Exercises to Build Bone Density in Your Spine (Backed by Science)
SECRET EXERCISE For Fall Prevention, Better Walking & Circulation (Soleus Pump)
Poor Vision in Seniors Increases Deadly Fall Risks (And How to Prevent It)
Best Seated Chair Core Exercises for Seniors!
3 Exercises For SENIORS Who SIT Too Much!
Dead Butt Syndrome Glut Amnesia SOLVED!
Seniors Posture Test: Do You Pass or FAIL?
Physical Therapist Reveals 6 Rules for HEALTH (at 56 Y.O.)
I Started YOUTUBE at 47 Years Old. It Changed My Life
North of 50 Fitness: Menopause, Exercise, & Fatigue
North of 50 Fitness: Do More of THIS!
Energy Clearing & Chakra Meditations: Guided Audio for Inner Balance for Beginners
How to Start Meditation: Beginner's Audio Guide
Beginner's Body Scan Meditation | Audio Only | Relaxation & Mindfulness Guide
Podcast: How Meditation Transforms Brain Structure & Boosts Overall Health
Breathwork: Align Your Mind and Body | Audio Only Guide
5 ESSENTIAL Strength Exercises for SENIORS: Easy & Effective!
Osteoporosis Challenge Starts tomorrow, Last Chance!
3 Power Osteoporosis Ex's to Build Bone Density & Prevent Falls
“Kitchen Cleanup” for Osteoporosis: Medication, Sugars, Processed Foods