Kiana Docherty
An avid reader who makes videos about health, behavior change, obesity, weight loss and more. I absorb everything related to behavior change and want to share this information to help us grow, flourish and achieve our goals.
I Can’t Stop Eating Ultra-Processed Food…
Did TikTok Bring Back Body Shaming?
The Dumbest Lie In The Grocery Store
Never Take Exercise Advice From This "Health Expert"
The Most Hated Eating Channel on TikTok
Say Goodbye to Lunchables
I'm Fat Because I Don't Eat ENOUGH! | Secret Eaters
The Unhealthy Ozempic Obsession
How to Break Free from Bad Habits This Year | Course Launch!
This Is Why You Can't Trust Ultra-Processed Foods...
When They're Jealous of Your Success | 1000-lb Best Friends
my house burned down
4 Secrets to Get More WIllpower (that you've never heard before)
The Next Generation of Junk Food Kids
I'm Fat...But I Only Eat Veggies? | Secret Eaters
‘Ozempic Influencers’ Must Be Stopped
Why Some People Won't Stick With New Habits
I'm Fat...But I Eat Mostly Fruit! | Secret Eaters
"Please - Don't Stop Eating Ultra-Processed Food!"
How to Actually Eat Healthy When You're Busy as *#!?
This Emotion is the Secret to Success
The Disturbing Reality Of Drive-Thrus
Stop Failing (and Make This Time DIFFERENT)
"I Want to Lose Weight, But My Girlfriend..."
The Truth About Bad Habits
The Disturbing Reality Of Ultra-Processed Food
"I Want To Lose Weight, But My Mom..."
I Found the Formula for Self-Discipline (Literally)
Now THIS is Real 'Body Positivity'
I Need to Make a Change (Channel Update)