Peyton Bair

Hey — I'm Peyton. I’m a decathlete, national champion, and believer.

This channel is about building your life like you build your body:
with discipline, consistency, and faith.

Training • Entrepreneurship • Mindset.

Join me as I chase greatness — and help you chase yours.



Give me 4 minutes & 20 seconds, It will change your life

Give me 4 minutes & 20 seconds, It will change your life
Decathlete Pre-workout Routine

Decathlete Pre-workout Routine
Peyton Bair's 2025 indoor season opener! Hurdles, Pole Vault and Long Jump

Peyton Bair's 2025 indoor season opener! Hurdles, Pole Vault and Long Jump
3 most EFFECTIVE ways to become a better athlete. Advice from NCAA record holder

3 most EFFECTIVE ways to become a better athlete. Advice from NCAA record holder
Bair Brothers dunk session 😳

Bair Brothers dunk session 😳
Carnivore/Animal-based Breakfast. Progress and Results

Carnivore/Animal-based Breakfast. Progress and Results
Vertical jump progression / how I jumped higher

Vertical jump progression / how I jumped higher
My Experience with the CARNIVORE DIET (D1 Athlete): how to/results

My Experience with the CARNIVORE DIET (D1 Athlete): how to/results