Miracle Whips
Roller derby tips and tricks with Team Canada 2017, Montreal New Skids on the Block jammer and Globe Trotter coach Miracle Whips!
Complete content published weekly on the following pages:
FB: Miracle Whips Roller Derby Trainer https://www.facebook.com/miraclewhipstraining
instagram: @miraclewhips123
Roller Derby Techniques with Miracle Whips: The Hockey Stop
Roller Derby Techniques with Miracle Whips: Fierce Toe Stop Stepping
Roller Derby Techniques with Miracle Whips: Single Leg Plow Stop
Roller derby - Jammer Tricks with Miracle Whips: The Mohawk Skip
Roller Derby - Jammer Tricks with Miracle Whips: The Hexagon drill
Jammer Training: Three exercices to help with your torsion