Dietitian Shamsa Malik
Assalam o alaikum Everyone! I am a Certified Clinical Dietitian and Nutritionist Dr.Shamsa Malik. I will provide you information regarding health, lifestyle and healthy foods 🍎. I will also share generalized weight loss ,weight gain and other disease related diet plans.
Through this channel I will provide you healthy recipes ideas, home remedies 💡, Diet plans and Health Benefits of different Foods.
Dm me for online appointment and customized diet plans.
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Moong Phali ke fayde | Top 10 Amazing Health Benefits of Peanut | Dietitian Shamsa Malik
Palak Khane Ke Fayde |Top 10 Spinach health benefits | Dietitian Shamsa Malik
Methi ke fayde | Health Benefits of Fenugreek | Dietitian Shamsa Malik
Health Benefits of Carrots | Gajar ke Fawaid | Dietitian Shamsa Malik
Amazing Health Benefits of Soaked Almonds | Bheege Badam Khane Ke Fayde | Dietitian Shamsa Malik
Bhune hue chane Khane ke fayde | Roasted Chana benefits in Urdu | Dietitian Shamsa Malik
Kale Til khane ke fayde | Kale til ke fayde | Black Sesame Seeds Benefits | Dietitian Shamsa Malik
Kaju Khane Ke Fayde | kaju Khane ka tarika | Cashew Nuts Benefits in Urdu | Dietitian Shamsa Malik
Pista khane ke fayde | Amazing Benefits of Pistachios | pista ke fayde | Dietitian Shamsa Malik
Til Khane Ke Fayde | Sesame Seeds Benefits in Urdu | Dietitian Shamsa Malik
Alsi ke fayde | Alsi khane ky Fayde | Amazing Benefits of Eating Flaxseeds | Dietitian Shamsa Malik
Akhrot khane ke fayde | Benefits of Eating Walnut daily in Urdu | Dietitian Shamsa Malik
Amrood Khane Ky Fayde | Amazing Health Benefits of Guava | Guava Benefits | Dietitian Shamsa Malik
Mooli Khane Ky Fayde | Mooli ke Fawaid | Radish Benefits | Dietitian Shamsa Malik
Moongphali Khane Ke Fayde | Moongphali ke Fawaid | Peanut Benefits | Dietitian Shamsa Malik
Singhara khane ke fayde | Singhara ke fayde | Water Chestnut Benefits | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Sweet Lime | Mosami Khane Ky Fayde | Dietitian Shamsa Malik
Badiyan ky Phool ky kehwa ky Fayde | Top 5 Amazing Benefits of Star Anise | Dietitian Shamsa Malik
Top 7 Amazing Benefits of Dates and Almonds | Khajoor or Badam Ky Fayde | Dietitian Shamsa Malik
Top 10 Amazing Benefits of Peanut | Mongphali Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Benefits of Pomegranate | Anaar ke fayde | Pomegranate Benefits | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Corn | Makai (Challi) Khane Ky Fayde | Dietitian Shamsa Malik
Top 10 Amazing Health Benefits of Lotus Seeds | Phool Makana ke fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Flaxseeds | Alsi ke Beej ke fayde | Dietitian Shamsa Malik
Saib Khane Ky Fayde | Top 7 Amazing Benefits of Eating Apple Daily | Dietitian Shamsa Malik
Top 7 Amazing Benefits of Eating Bananas Daily | Kela Khane Ky 7 Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Lemongrass Tea | Lemongrass tea ke fayde | Dietitian Shamsa Malik
Top 10 Amazing Health Benefits of Grapefruit | Chakotra Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Persimmon Fruit | Japani Phal ke fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Sunflower Seeds | Sunflower Seeds Benefits | Dietitian Shamsa Malik