The American Center for Cognitive Behavior Therapy

What Do You Regret Most?

What Do You Regret Most?
Depression: A Cognitive Behavioral Approach with Dr. Robert Leahy

Depression: A Cognitive Behavioral Approach with Dr. Robert Leahy
Is Aiming for the Best Leading to Regret?

Is Aiming for the Best Leading to Regret?
Depression: A Cognitive Behavioral Approach with Dr. Robert Leahy

Depression: A Cognitive Behavioral Approach with Dr. Robert Leahy
What to do about Worry with Dr. Robert Leahy (Episode 2)

What to do about Worry with Dr. Robert Leahy (Episode 2)
What to do about Worry with Dr. Robert Leahy (Episode 1)

What to do about Worry with Dr. Robert Leahy (Episode 1)
Productive and Unproductive Regret with Dr. Robert Leahy

Productive and Unproductive Regret with Dr. Robert Leahy
Dr. Robert Leahy on Regret

Dr. Robert Leahy on Regret
Intro to Anxiety with AICT's Dr. Allie Funk

Intro to Anxiety with AICT's Dr. Allie Funk
Sunk Costs: Why It Can Be So Hard to Move On

Sunk Costs: Why It Can Be So Hard to Move On
Post-Decision Regret: Identifying Your Regrets After-the-Fact

Post-Decision Regret: Identifying Your Regrets After-the-Fact
The Value of Regret: Using Productive Regret in Your Favor

The Value of Regret: Using Productive Regret in Your Favor
Maximizers: How to Change Your Decision-Making Style

Maximizers: How to Change Your Decision-Making Style
Emotions During a Time of Terror: Dr. Leahy on Ukrainian Refugee Crisis

Emotions During a Time of Terror: Dr. Leahy on Ukrainian Refugee Crisis
Three Commonly Held Myths About Regret

Three Commonly Held Myths About Regret
Dr. Robert Leahy discussing the treatment of worry

Dr. Robert Leahy discussing the treatment of worry