Marybeth Hrim, LCSW, MBA
Welcome to High Impact Series — your space for meaningful movement, mindful moments, and powerful conversations.
On this channel, you’ll find:
✨ Guided meditations to help you slow down, breathe, and reconnect with yourself.
✨ Sole Talk podcast episodes that explore how movement shapes our mental, emotional, and physical health — and how we can change the way we age, one step at a time.
Whether you’re here to find calm, gain clarity, or be inspired to move with intention, there’s something for you.
👉 Subscribe now and join our community focused on mind, body, and spirit wellness. New content added regularly!
#HighImpactSeries #Meditation #SoleTalk #WellnessPodcast #MindBodySpirit #MovementAsMedicine
Unmasking Creativity: Reclaiming Your True Self
Unmasking Creativity: Reclaiming Your True Self
Uncover Your True Self: Guided Meditation
Embracing Boundaries: The Power of Gratitude and Limits
Embrace Your True Self: The Power of Being Unapologetically You
Embrace Freedom: Letting Go of Guilt
Embrace Joyful Movement: Finding Flow in Chaos
Mindful Nourishment: Listen to Your Body's Needs
Unlock Your Creative Flow: Journey to Your Inner River
Authentic Expression: A Journey to Self-Discovery
Mindful Holidays: Finding Peace Through Forgiveness
Holiday Harmony: Rediscovering Presence and Balance
Mindful Body Appreciation
Mindful Eating: A Journey to Self-Compassion
Awaken Your Senses: Mindful Eating for a Peaceful Life
Mindful Eating: Nourish Your Body, Embrace Self-Compassion
Breath into Boldness: Embrace Your True Self
Reflect & Renew: Embrace Peace This Holiday Season
Embrace Inner Peace: A Mindful Journey Through the Holidays
Embrace Your True Self: The Courage to Be Unapologetic
Embrace Simplicity: Discover Beauty in Less
Mastering Boundaries: Journaling for Personal Growth
Embrace Mindfulness: Pause, Breathe, and Return This Holiday Season
Letting Go of 'Shoulds': Embrace Peace Over Perfection
Rooted in Clarity: A Guided Meditation for Inner Peace
Embrace the Power of 'No': Discover Its Sacred Truth"
Awareness of Expectations: A Guide to Mindful Living"
Breath as Your Anchor: Grounding Techniques for a Peaceful Season
Navigating the Holidays: Embrace Presence, Purpose, and Peace
Illuminate Your Inner Peace: Circle of Light Meditation