My5
THE place for athletes, coaches, trainers, directors, schools, clubs and mentors can share tips, learning tools, drills, progressions, mentalities, strategies for learning and teaching sports (particularly VOLLEYBALL) to inspire each other to KEEP SPORTS GREAT and use it as an essential and RELEVANT tool for life skills. In the list form of 5's...........top 5's, worst 5's, 5 drills, 5 realizations, etc.......
Re-programming the SLIDE armswing
I ❤️ ❤❤ that this works! Achieving a READY arm swing.
Do YOU deserve a fun practice? Make it GLOW IN THE DARK
learning rotations- one way that works for any rotation
защитная техника удара голенью
digging drill- Bailout
armswing work/game- using rice socks
more competitive Server vs Passers
Удар/пас в стену — лучше
станции для отработки навыков в волейболе среди юниоров (с использованием конусов и корзин) - под...
defense (digging) drill: breathing
defensive reading- digging more balls
5 areas of volleyball trouble- beginners
3 contact volleyball drills for beginners
настройка - 5 фокусов для последовательных сетов (3)
serving-the jump float
проходящий ТЕМП
blocking transition races
If I could do it all again
Beginner volleyball starter kit- Addie Hauschild
улучшение удара запястьем
creating an organic practice
How I plan: sample w/stations
5 volleyball specific programming exercises
volleyball Pillar Pass drill-Addie Hauschild
volleyball wall traps- Addie Hauschild
basket catch/"NO passes"- Addie Hauschild
partner wall hitting-Addie Hauschild