Dr Sarah Nicholls

30 self improvement tips that changed my life (these *actually* work)

Here's everything you need to do to avoid the Sunday scaries (science backed)

Feeling unmotivated? WATCH THIS.

Everything I did to become MORE CONFIDENT

Self care vlog | taking myself on a solo date

Burnout almost broke me. Here's why I'll *never* let work ruin my life again.

Habits to help you live your ~softest life~ in 2025

8 habits that will make you HAPPIER (evidence based)

Soft life morning routine ~cosy and chilled~

Your FULL self care plan for 2025 (*free masterclass*)

10 healthy habits that changed my life

How to stop PEOPLE-PLEASING (it's time to enter your villain era 😈)

What nobody tells you about recovering from BURNOUT

Your ULTIMATE guide to a ~soft winter arc~

How to ~romanticise~ autumn and winter (so it doesn't suck)

9 habits to help you enter your ~SOFT LIFE~ era

I've worked 10 years of night shifts... here's how I handle them

30 life changing pieces of advice

Overcoming burnout and finding balance as a SURGEON and mother - interview with Dr Lauren-Jane

3 things to remove to SIMPLIFY your life

8 toxic habits keeping you STRESSED

You're not lazy... you're BURNT OUT

Monthly reset routine to be ~productive~ (in just 30 mins)

How to overcome decision fatigue

Your ULTIMATE self-care guide

30 life lessons since becoming a DOCTOR

How to become more CONFIDENT (the *exact* strategy I teach my coaching clients)

A rant about burnout. (Watch if you're a doctor)

30 habits that have improved my life

How to STOP finishing work late every day as a doctor