PRshredz

Let's get into my fitness world..
I am Pratheep Raj , a natural Body Builder into fitness for more than 7 years and striving to get an aesthetic Physique naturally. And I am posting my fitness journey in the social media platforms to motivate me and others and if it help others a little bit I will be happy.
Shall we Start today !!!

Why your arms aren’t growing ? 🧐|| A complete arm workout routine 🦾 | Biceps & Triceps

Why your arms aren’t growing ? 🧐|| A complete arm workout routine 🦾 | Biceps & Triceps

How to grow your Back muscle ? 😮😱|| Do’s & Don’ts || Form ✅

How to grow your Back muscle ? 😮😱|| Do’s & Don’ts || Form ✅
3D-тренировка плеч 🦍|| Жгучие дельты 🥵|| Ты собираешься это попробовать??? 👀

3D-тренировка плеч 🦍|| Жгучие дельты 🥵|| Ты собираешься это попробовать??? 👀
Natty in a open show 😱|| 65kg Category || Bodybuilding

Natty in a open show 😱|| 65kg Category || Bodybuilding
My complete chest workout routine | I followed for years | let’s check out my pump

My complete chest workout routine | I followed for years | let’s check out my pump