Firefighter Wellness: Beneath the Helmet Podcast
A Firefighter's Guide to Wellness, Resilience, and Leadership.
"Beneath the Helmet" is the best podcast for our first responders, hosted by Arjuna George, former fire Chief and resilience coach. It's where the mind, body, and spirit of high achievers—from firefighters to educators—merge for mental health, resilience and leadership mastery. Each episode delves into leadership, mental fortitude, and spiritual balance, tackling operational stress injuries and offering insights into resilience and recovery. Join us to empower your journey and explore strategies for thriving in high-stakes environments.
🎧Listen to all episodes at www.beneaththehelmet.ca
📨Linkedin Podcast Newsletter https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7026972684089528321
📝Join the BTH Newsletter at https://colossal-trailblazer-6113.ck.page/c0e1b81fbe
📩 Email Host: [email protected]
📢Discover more about the show host, Arjuna, at www.silverarrowco.com.
Cognitive Resilience for Firefighters with Dr. Beise
Firefighter Recovery: The Truth About CBD and First Responder Wellness
The Truth About the Nervous System: Why Trauma Isn’t a Thinking Problem with Doug Allen
Leadership Lessons from the Fire Station (with Marc Hill)
Building Resilient First Responders: Dr. Stephanie Conn on Peer Support, Hope, and Mental Health
Unseen Battles: Firefighter Tommy Bolin on Trauma, Recovery & Resilience
From the Ashes: Justin Champion on Trauma, Recovery, and Mental Health in the Fire Service
Harnessing AI: Revolutionizing Firefighter Wellness and Training
From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Respo...
Beat the Burnout: AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leaders...
From Grenfell to Healing: Ricky Nuttall’s Story of Survival and Redemption
Fire to Light: Transforming Challenges into Opportunities
Fire to Light: Transforming Challenges into Opportunities
What Is Character-Based Leadership? A New Era for the Fire Service.
What Is Character-Based Leadership? A New Era for the Fire Service
Mental Visualization and High Performance: Psychological Tools for First Responders
Mental Visualization and High Performance: Psychological Tools for First Responders
A Lifelong Journey Through Fire and Leadership with Rick Davis
A Lifelong Journey Through Fire and Leadership with Rick Davis
The Power of Vulnerability in Firefighter Leadership with Scott Booth
The Power of Vulnerability in Firefighter Leadership
Resilience Beyond Duty: Alec Wons on Leadership, Longevity, and Lessons from 70 Fire Chiefs
Applesauce to Protein Bars: A Guide For First Responder Nutrition
Applesauce to Protein Bars: A Guide For First Responder Nutrition
The Tactical Athlete: Achieving Health and Wellness as a Firefighter
The Tactical Athlete: Achieving Health and Wellness as a Firefighter
First Responders' Wellness: A Deep Dive into TRE with Robert Cefoli
Unlocking Resilience: TRE for First Responders with Rob Cefoli
Unpacking Firefighter Wellness: Why Are We Afraid?