Mark Lidster #fitnessgeezer
You are Never Too Old To Train. I am living proof of that. Currently 62 and setting personal bests in all aspects of my training. Love new challenges and new ways to express my physicality. Mix it up to keep it fun and train through the bad days. If I can do it you can too, no excuses now :)
Journey Back to Planche at 60 yrs old
DIY Build An Outdoor Pull Up Bar
AGE IS JUST A NUMBER - 60 YEARS OLD Workout Motivation
GET THAT PULL-UP at Any Age!
Vlog Week 2-3 : Recovery Following Meniscus Knee Surgery
Vlog Week1 : Recovery Following Meniscus Knee Surgery
How to Start Calisthenics at 50 YEARS PLUS Part 2 | Beginner Workout Legs
Лучшие упражнения с шинами для тренировки всего тела
Best Sled Exercises - Total Body Workout.- Build Massive Strength, Power & Endurance
Fix Lower Back Pain - Mobility Exercises and Stretches to Ease Your Back Pain
Handstand Pushup Journey in 2 months at 59 Years Old
Kettlebell Half Marathon
FUN CARDIO with a Slide Board
Get Stronger At Any Age With Just One Exercise Once a Week - TrapBar Deadlift
77 Of The Most Effective Kettlebell Exercises For Your Home Workouts
Speedball Fun - Fantastic Upper Body Cardio
How to Motivate Yourself to Exercise and HYPNOSIS to Help You
Planche Journey at 58 yrs OLD
2020 Fitness Motivation - 57yrs and Getting Stronger
Vlog 18 Months on : Recovery Following Distal Bicep Tendon Rupture Surgery
57 YEAR OLD Lockdown Fitness Motivation Compilation
57 yrs Old IRON CROSS, MUSCLE UPS, MALTESE CROSS, HANDSTAND PUSH-UPS ON RINGS
Mental Fitness During COVID
Kettlebells For Life - 57 yro Workout Motivation
JUST SOME FUN - JENGA PLANKING CHALLENGE - PLEASE SHARE
Isolation Home Workout - 6 Workouts No Kit Required
Virtual Fitness Workout - BoxVR Oculus Quest - FUN!!!
Just Move It - 57 YEARS OLD Workout Motivation
Front Lever Journey in 10 Weeks at 56 YEARS OLD
56yrs vs 28yrs - Playing, Learning & Having Fun with Calisthenics