Psychology with Dr. Ana
I'm a psychology educator and fiction author with a Doctorate in Clinical Psychology. My goal is to make evidence-based information about relationships, personality & more accessible to the general public.
My second novel, A Song at Dead Man's Cove, is releasing June 2! Kindle versions are now available for pre-order. See below for the link.
This channel is for informational & entertainment purposes only. It does not substitute therapy or constitute a therapist-client relationship. If you are having a crisis, call your local crisis hotline. My videos are general and not specific to your unique case. Please do not contact me for advice. Comments and emails are largely handled by a manager, not myself. If you are a former client, I cannot engage with you on this platform due to confidentiality.
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The 4 types of parents when it comes to emotional intelligence
The recent TikTok trend that's been triggering women's body image issues
Things a manipulator will do when they feel exposed
Your relationship needs BOTH of these ingredients to last
"You're emotional" is not a logical argument
How to come back from trauma even stronger than before
The most powerful way to influence other people
NETFLIX'S ADOLESCENCE: Who is responsible for boys falling down the manosphere pipeline?
The hidden reasons why people fall in love (and why it wasn't with you...)
What's the deal with Highly Sensitive People?
How "mean girl" accusations became a sexist dogwhistle
These parenting websites want you to know it's the children's fault
MEDIA LITERACY TRAINING: How predatory marketing is manipulating you
Chappell Roan's comments about parents pissed people off | Has the discourse gone too far?
The critical point at which couples break up, according to a breakthrough study
I'm literally begging you to stop enabling people
My honest thoughts on Mel Robbins' LET THEM theory & controversy
Society wants to put you into a neat little box—don’t let it
Surviving (and even thriving) during REALLY bad times
How Bad Advice Can Ruin You
Correcting misinformation on Diary of a CEO: Are working moms ruining children?
Why making babies "cry it out" is harmful
Signs you might be the family scapegoat
Takeaways from the Gabby Petito documentary | What we can STILL learn
How to get unstuck during toxic conflict
Reacting to the regretful mom who called children parasites
DARVO: Why abusers think they are the victims
A Review of Teal Swan's "Completion Process"
Stop explaining yourself—they're NOT listening
How doing MORE healed my burnout (it's not as toxic as it sounds)