Sondre Berg
My name is Sondre J. K. Berg and Berg Movement is my personal brand name. I have been exploring, researching and training bodyweight strength, handbalancing, acrobatics and other loosely defined movement terms for nearly a decade. Since 2015 I have coached both adults and youngsters, from those who never did a pushup to strong athletes in need of technical training. I have taught handbalancing, bodyweight strength, adult gymnastics, and various acrobatic movement forms. This variety has taught me a great deal about my own approach to coaching and now I am ready to coach the world.
Support my journey and subscribe for free calisthenics, bodyweight, movement and handstand related tutorials and inspirational content.
Check out my website and workout app:
https://www.bergmovement.com/
TRAINING PRODUCTS: movement-made.com
For more calisthenics and movement inspiration check out my other social platforms:
https://www.facebook.com/SondreJKB
https://www.instagram.com/sondre_berg
20-минутная тренировка с собственным весом — без оборудования
Разборки калистеники с Эндри Стронгом — стойки на руках, сила и навыки!
Главное событие в мире калистеники, стойки на руках и йоги — фестиваль Movement Made 2025
10 Best Bodyweight Exercises to Build Full-Body Strength (No Equipment Needed)
The Worst Calisthenics Injuries and How to Fix Them (With A Medical Doctor)
How To Start Calisthenics || Complete Beginner's Guide
10 Reasons Why Parallettes Are ESSENTIAL for Calisthenics – With Andry Strong!
The 4 Ultimate Exercises You NEED to Get Strong Anywhere (NO GYM)
My Calisthenics & Life Transformation: Party Teen to Fitness Pro
The Best Hip Yoga Flow I’ve Ever Tried | Stiff Hips vs. Yoga Pro
Core and abs "routines" don't work - do this instead!
Norwegian guy tries ancient Indian pole acrobatics
The Activewear Problem No One Talks About – How We Try to Solve It
How to Care for and Clean Your Wooden Training Equipment with Household Items
Lose the gym with these resistance band exercises
40 Best Resistance Band Exercises for Full-Body Calisthenics & Bodyweight Training
This bodyweight workout destroyed Magnus Midtbø - professional climber meets calisthenics
The only workout you'll ever need! Gym ring follow along || Beginner - advanced ||
5 упражнений на гимнастических кольцах, которые вам нужны! От новичка до продвинутого уровня
Getting strong while traveling, without gym access! Sri-Lanka training Vlog
Важнейшие акробатические навыки - Изучите акробатику с нуля!
Минималистичные гимнастические кольца — удобные для путешествий гимнастические кольца
3 Calisthenics Beasts - 1 Workout feat. Andry Strong
Dips from beginner to advanced - Best bodyweight chest exercise
How to not get stuck in your middle splits
Making Unique Calisthenics Equipment & Working out in Romania
Pro Climber VS. Planche! Magnus Midtbø tries Calisthenics
Лучшие советы по стойке на руках... ТОЧКА!
How to Travel and Workout - Calisthenics pro tries new things