Kitty Hug Fitness
My mission is to help you get stronger, move and appreciate your body all while having FUN! We have TONS of variety from bodyweight to dumbbells to CrossFit and more!
Certifications:
ACE Personal Trainer, Health Coach & Behavioral Change Specialist
Life Coach
MovNat Lvl. 1 & 2
CrossCore
Vlog Channel: Kitty Oddity
custom Kitty Hug Channel Member's emojis by @cloverkin 🤍
Strength and Stability Circuits + Cardio & Core AMRAP
45 Minute Full Body STRENGTH Workout
10-минутный убийственный тренинг пресса | ТОЛЬКО СОБСТВЕННЫЙ ВЕС
Yoga Infused Bodyweight STRENGTH Workout | Full Body
Upper Body + Cardio Workout
CRAZY Pyramid BODYWEIGHT Workout + Ab Burnout
Full Body Strength ONLY Workout | Low Impact Workout w/ Dumbbells
Crazy AWESOME Bodyweight EMOM Workout | Every Minute On the Minute
15 Minute AWESOME Full Body Workout | Great Add On Workout!
Crazy AMRAP at Home Workout | Strength, Cardio & Ab Circuits
30 Min Full Body Strength Workout w/ Dumbbells & Bodyweight Movements
30 Minute CRAZY AWESOME Cardio Workout! | BODYWEIGHT ONLY
AWESOME Strength, Cardio & Abs | 8-8-8 Full Body Format!
TABATA Strength, Cardio & Abs | BODYWEIGHT ONLY
30 Minute AWESOME Chest, Back & Abs Strength Workout
Kickass Legs & Booty Strength at Home Workout!
Biceps, Triceps & Shoulders Strength Workout | Upper Body Craziness!
INTENSE Strength & Cardio AMRAPs w/ Dumbbells!
Kickass Full Body Workout | 10 Min Strength, 10 Min Cardio, 5 Min Abs
Super Awesome Low Impact Strength & Cardio Workout!
Super Chill Movement Flow & Abs
NO REPEAT Super FUN Full Body Strength w/ Dumbbells
Bodyweight Only Strength, Cardio & Abs at Home Workout! | NO REPEAT
Super Fun BODYWEIGHT Strength, Cardio & Abs Full Body Workout
Tabata Workout! | Lots of Cardio & A Bit of Strength & Abs
Legs & Booty Weights & Calisthenics Workout
Weights & Calisthenics Upper Body STRENGTH Workout | Low Impact
Low Impact Strength, Cardio & Abs Home Workout!
Super Fun Strength, Cardio & Abs Workout!
Full Body FUN! Strength, Cardio & Abs Bodyweight Workout