Serhii Osynskyi

Attack techniques by Osaka Yoshiharu

Kihon Waza. Osaka Yoshiharu.

Yoshiharu Osaka Sensei. Exercises for the feet.

Training in the Hombu Dojo JKA. 1992.

Masao Kagawa - work hips

DOJO RESPECT. Sensei Morio Higaonna.

Gyaku Zuki (rotation hip)

Sanbon Zuki (push and rotation hip)

Asai Sensei - choku zuki training

Shirai Hiroshi (makiwara training). (black and white)

Karate warming up exercises / Разминка в каратэ

Shirai Hiroshi (makiwara training)