Ido Portal
Movement Culture represents a contemporary paradigm shift in physicality, moving us away from main culprits in movement and fitness as well as the separation between health, aesthetics, performance and art.
https://linktr.ee/IdoPortal
http://www.idoportal.com
Переместить
Inter-ruptions
Работа с моделями
Choice
Fast (food) learning vs Slow Learning
Playing Man
Practice
Bamboo Legwork
Moments from Thailand Intensive 2024
Legwork
Время философии
Обучение через отрицание
HOW to Practice
The Vertical Shake
Оптимизация против избыточности
Practice again
Strength at the Edges
Movements as your Teacher not as Taskmaster
A case for meaningless stuff
Secrets
Light - Fast - Coordinated - Explosive
Partnering
Single Arm Organic Pulling
Escaping the Straightjacket
Developing Support & Pushing Strength
Developing Legs Practice
Taking 180 degree turn
Why am I bored?
Content & Containers
Liver taste first kiss