Dr. Kelly Livingston
I'm a Naturopathic Physician, Speaker, Industry Leader in Gut-Brain Health, and Nervous System Regulation Expert. My focus in clinical practice is helping women on the verge of perimenopause or menopause recover from chronic and traumatic stress so they can feel strong in their bodies, clear in their minds, and alive in their souls.
From my work with hundreds of patients as well as over 20 years in the field of health and wellness, it has become abundantly clear to me that most illness is rooted in a maladaptive stress response—which can only be corrected with nervous system regulation.
This correction of nervous system dysregulation is the basis of my signature Vital Spirit Method. It is a method to cultivate resilience through body, mind, and spirit medicine.
My clinical approach relies on precise laboratory diagnostics, a trusting therapeutic relationship, and an extensive toolkit of holistic therapeutics to help my patients actualize their full health potential.
СИОЗС, серотонин и правда о депрессии: что женщинам не говорят (часть 1)
Глубокая медицина дренажа: исцеление хронических заболеваний изнутри наружу с Джинджер Нэш, Север...
Проблема не в SIBO: лечение проблемы, а не микроба (вздутие живота и набор веса в среднем возрасте)
How to Trust Your Inner Knowing in Midlife
Guide to Navigating Food Allergies, Sensitivities & Intolerances
The Dark Night of the Soul: Descent, Healing, and the Alchemy of Midlife
35. Sleep Masterclass: The Forgotten Medicine of Midlife
Midlife Hair Loss Decoded: The Gut-Liver-Hormone Axis
The HPA Axis Deep Dive (Part 2): Why It Comes Before Hormones
The HPA Axis Deep Dive (Part 1): Why It Comes Before Hormones
What Your Doctor Might Be Missing About Midlife Fatigue (Epstein-Barr Virus EBV)
31. Detox Without Fear: Foundations for Midlife Health
Why Hydration Alone Isn’t Enough: The Power of Hydrotherapy
Why Mindfulness Is Foundational to Healing
Burnout Isn’t Just in Your Head (It’s in Your Hormones, Nervous System, and Soul)
27. The Forgotten Art of Supporting Healing
What Sets Naturopathic Medicine Apart
From Burnout to Balance: A New Medicine for the Women Holding Too Much
Drain to Heal: The Forgotten Systems That Detox Your Body & Mind
23. Why Blood Sugar is the Missing Link in Hormone, Mental, and Metabolic Health
The 21-Day Gut Reset: Reclaiming Clarity, Energy, and Trust in Your Body
Reclaiming the Herbal Roots of Medicine with Dr. Eugene Zampieron
Why Drainage Comes Before Detox (Gemmotherapy and Biotherapeutic Drainage)
Beyond the Germ: Why Your Terrain Holds the Real Healing Power
Who Killed Her Energy? A True Crime Health Mystery
What the Midlife Body Reveals About the Soul
The Gut-Brain Anxiety Loop: Healing Anxiety from the Inside Out
Inflammatory Depression: What’s Really Behind Low Mood in Perimenopause
The Root Causes of Constipation and Bloating in Midlife
Removing Obstacles to Cure with Regulation