CVASPS

Welcome to the official YouTube account for all things related to Central Virginia Sport Performance. Our goal is to provide strength and conditioning coaches with the best information in all realms of physical preperation, both here on our YouTube Page, on our site, on our podcast on iTunes and PodOmatic (listed as CVASPS), in our yearly publication The Manual, in The Strength Coach Network, and at our yearly event held in Richmond, VA, The Seminar. I am truly excited to be able to bring some of the best minds from around the world in fields ranging from sports nutrition, to high performance, and sports medicine, physios, and strength coaches to your computer screen, our facility, and your ear buds in order to provide the best education available to performance coaches throughout the world. I hope that you find this information as useful and valuable as we have. The only things I ask is that if you do, please subscribe, like, and share it so the content can be spread to other coache