Home Workouts by Faye & Alec

💪 Welcome to Home Workouts by Faye & Alec — your place for rhythm, results & motivation from home.

We’re Faye and Alec — dancers, fitness creators & real people who believe that movement should feel good and deliver results.

Here you’ll find Dance HIIT, and Cardio Workouts for all levels — no equipment, no gym, just music and energy.

🔥 New videos every week to help you burn fat, build strength and elevate your body & mind.

Subscribe, move with us and make your home your favorite gym!

5000 STEPS in 30 Minutes - Fat burning Walking HIIT WORKOUT (No equipment, all STANDING)

5000 STEPS in 30 Minutes - Fat burning Walking HIIT WORKOUT (No equipment, all STANDING)
1 Hour Cardio HIIT Workout at home - 10000 STEPS for Fat Burn (No equipment)

1 Hour Cardio HIIT Workout at home - 10000 STEPS for Fat Burn (No equipment)
20 Min Sweaty CARDIO DANCE Workout – All Standing, No Equipment (Fun Fat Burn!)

20 Min Sweaty CARDIO DANCE Workout – All Standing, No Equipment (Fun Fat Burn!)
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment) ALL STANDING

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment) ALL STANDING
5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)

5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)
5000 Steps Walking HIIT – Intense Full Body Fat Burning Workout (No Repeat)

5000 Steps Walking HIIT – Intense Full Body Fat Burning Workout (No Repeat)
30 Min cardio HIIT Workout at home - 5000 steps for Fat Burn (Burn 500 calories)

30 Min cardio HIIT Workout at home - 5000 steps for Fat Burn (Burn 500 calories)
Burn Fat Fast! 30 Min INTENSE Cardio HIIT at Home – 5000 Steps, No Equipment

Burn Fat Fast! 30 Min INTENSE Cardio HIIT at Home – 5000 Steps, No Equipment
Burn Fat with 30 Min Cardio HIIT – 5000 Steps, No Equipment (easy to follow)

Burn Fat with 30 Min Cardio HIIT – 5000 Steps, No Equipment (easy to follow)
30 Min Cardio HIIT at Home – Burn Fat & Hit 5000 Steps, Intense workout (No Equipment)

30 Min Cardio HIIT at Home – Burn Fat & Hit 5000 Steps, Intense workout (No Equipment)
Burn Fat with 30 Min Cardio HIIT – 5000 Steps, No Equipment

Burn Fat with 30 Min Cardio HIIT – 5000 Steps, No Equipment
30 Min fat burn Cardio HIIT – 5000 Steps (No Equipment, Follow Along)

30 Min fat burn Cardio HIIT – 5000 Steps (No Equipment, Follow Along)