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I'm a young guy who likes working out, playing basketball, and running sometimes
12/4/25 chest day
12/1/25 chest day
11/28/25
11/27/25 chest day
11/26/25 back day
11/25/25 leg day
11/24/25 short chest day
Thursday chest day
Yesterday's back day
11/23/25 leg day
Wednesday backday
Friday leg day
