zoandemfit
On a mission to make fitness accessible for everyone 🤍
Online coaching + Our train your way app 👇🏼
ТРЕНИРОВКА ЯГОДИЦ В ДОМАШНИХ УСЛОВИЯХ | ТОЛЬКО С ЭЛАСТИКОМ | ZOANDEMFIT
SPEND A DAY WITH US | 24 hours in Austria vlog | zoandemfit
10-минутные ежедневные упражнения на пресс | Пресс с собственным весом и с отягощениями
At Home - GLUTE GROWTH WORKOUT | 45 minute dumbbell vs bodyweight workout
20 Minute Abs Blast | Beginner & Advanced Options | Bodyweight Workout
20 MINUTE QUAD WORKOUT : Quad Focused Leg Workout At Home | Bodyweight vs Dumbbell
20 Minute UPPER BODY & ABS | At home workout (No equipment vs Equipment)
I ran my first ever marathon!!
Spend A Day Together | A typical day working together as best friends | zoandemfit
20 MIN GLUTE WORKOUT: Glute & Hamstring Workout At Home | Bodyweight Vs Dumbbell
BACK & BICEPS WORKOUT | Voice over workout for all abilities
ТРЕНИРОВКА ВСЕГО ТЕЛА ДОМА | 30 минут — собственный вес против веса с отягощениями
GLUTE GROWTH WORKOUT | The workout that changed our glutes!
30-минутная тренировка ног и ягодиц | домашняя тренировка против тренировки с гантелями
20 minute Full body HIIT | high impact vs low impact options options | Bodyweight workout
10 Minute Abs blast | Beginner + advanced options | Body weight
Who can burn the most calories in a day? | All day calorie burning challenge !
15-минутная тренировка верхней части тела и пресса дома | Варианты с собственным весом и гантелям...
A Chatty Q&A | Get to know us!
20-минутная высокоинтенсивная интервальная тренировка на всё тело дома | Для новичков и продвинутых
20 Minute Full body workout - Dumbbell & Bodyweight workout options
At home - legs & glutes workout (30 minutes)
Come along with us on a Women's best shoot!!
We got stranded in Morocco! Morocco vlog (part 2)
Morocco vlog (Part 1)
Come to the GSLC with us!
Come to our first bo+tee shoot with us!!!