Dave Gomez

I help people rediscover joy—not as a feeling, but as a practice, an engine, and a way of living fully alive.
This channel is where joy meets curiosity, creativity, and inner strength. We break open ideas about play, wonder, and the inner life—and turn them into simple, repeatable practices you can use today.

I teach joy the way athletes train for greatness: through rhythm, intention, and deep inner work.
If you’re tired of burnout, overthinking, and grinding without meaning, this space is for you.

Here you’ll find conversations and tools that reconnect you to the spark that makes life meaningful—combining philosophy, playfulness, performance psychology, and spiritual wisdom into real, livable habits.

My commitment: every video adds something to your joy engine—something you can feel and something you can use.