Jess Foster
Hey! Welcome to my YT Channel 🤍
I am a Holistic Health & Fitness coach, helping women prioritise themselves through sustainable and empowering methods.
Expect helpful tips, tricks, raw and honest conversations and also an insight into my life as a coach, business owner and matcha obessed gal x
I GO ON HOLIDAY WITH STRANGERS | st tropes, business retreat, new friends
WEEK IN MY LIFE | hosting event, solo Nando’s, trip to Manchester
COME ON HOLIDAY WITH ME | summer hols, Ibiza fun
RACE FOR LIFE 2025 | prep for & run the race for life with us!
HOW I GREW MY CONFIDENCE | my fitness/wellness journey and how it’s changed my life.
MY WEEKLY TRAINING SCHEDULE | training split, intensity + an insight into my sessions
SELF CARE VLOG | managing an ibs flare up, self care rituals, shopping haul
MOVING OUT OF MY FIRST HOME | pack up the house + move with us
I HOSTED AN EVENT | My business 1st bday party
SPEND THE WEEK WITH ME | As a business owner
A FEW DAYS IN BALI | Trying new fitness classes, villa hopping & soaking up the sun
BALI RETREAT | I flew to Bali for a healing retreat
I JOINED YT | First video, Week in my life